15 Sep Day Trips from Sorrento: Relaxing at Peninsula Hot Springs
Soak, Steam and Unwind: A Day Trip Worth Taking
Sometimes the best part of a beach holiday is what happens off the beach. If you’re staying in Sorrento and feeling the need to unwind, Peninsula Hot Springs is your go-to wellness escape. A short drive inland, this award-winning natural spa sanctuary makes for a dreamy half or full-day trip.
Whether it’s a romantic outing, a solo recharge, or a pampering day with friends, you’ll come back feeling like a new person. Think warm thermal pools, tranquil bushland, and a pace that’s blissfully slow.
Getting There from Sorrento
You’ve got a few easy options for getting to the springs:
By car: It’s a quick 15-minute drive. Just head northeast along Browns Road towards Fingal. Parking is free and usually easy to find.
By private tour: For an all-in-one day with add-ons like lunch or a winery visit, there are private tour companies that’ll pick you up from your door.
Insider tip: Try to arrive early or mid-afternoon. Mornings are peaceful, and sunset sessions are pure magic.
What to Expect: The Bathing Experience
You’ve got a few easy options for getting to the springs:
By car: It’s a quick 15-minute drive. Just head northeast along Browns Road towards Fingal. Parking is free and usually easy to find.
By private tour: For an all-in-one day with add-ons like lunch or a winery visit, there are private tour companies that’ll pick you up from your door.
Insider tip: Try to arrive early or mid-afternoon. Mornings are peaceful, and sunset sessions are pure magic.
Soak, Steam and Unwind: A Day Trip Worth Taking
Peninsula Hot Springs goes beyond water. Here are some other ways to elevate your visit:
Bath House
This is the most popular area, and for good reason. It features a plethora of bathing experiences across the hillside, including:
Geothermal pools of varying temperatures
A Turkish-style steam room (Hamam)
Reflexology walk
Hilltop pool with sweeping views
Cold plunge pools and sauna
It’s social but not noisy. Many visitors quietly relax, letting the natural heat do its work.
Spa Dreaming Centre (Adults Only)
Want a quieter space with a more premium feel? The Spa Dreaming Centre is a separate, adults-only area with private pools, towel and robe service, and access to café-style dining. You can also book massage or wellness treatments here.
More Than Just a Soak
Join a guided yoga session, meditation class or body clay ritual. They’re all designed to enhance relaxation and are often included with your entry.
Wellness Activities
This is the most popular area, and for good reason. It features a plethora of bathing experiences across the hillside, including:
Geothermal pools of varying temperatures
A Turkish-style steam room (Hamam)
Reflexology walk
Hilltop pool with sweeping views
Cold plunge pools and sauna
It’s social but not noisy. Many visitors quietly relax, letting the natural heat do its work.
Moonlit Bathing
Night sessions under the stars are incredibly popular. The pools are softly lit, the sky is clear, and the vibe is tranquil.
Dining On-Site
There are a couple of food options available:
Bath House Café: Light bites, smoothies, salads, and barista coffee. Great for casual dining.
Spa Dreaming Centre Restaurant: A seasonal menu with locally sourced ingredients. Think warm grain bowls, herbal teas, and light wines.
What to Bring (and What You Don’t Need)
Pack light, but pack smart:
Swimwear (required)
Thongs or slides for walking between pools
Towel (hire available, but bringing your own is cheaper)
Water bottle
A change of clothes if you’re heading out afterwards
Lockers are available for hire, and there are clean change rooms with showers and hairdryers.
Pair It with a Local Lunch
After your soak, stop off at a local café or winery on your way back to Sorrento. A few standout options nearby include:
St Andrews Beach Brewery – casual, fun, with great burgers and brews
Ten Minutes by Tractor – if you’re after fine dining with your Pinot
The Cups Estate – beautiful outlook, Mediterranean-style platters
Ideal Day Trip Itinerary
Here’s a simple outline for the perfect Peninsula Hot Springs experience from Sorrento:
9:00am – Have breakfast in Sorrento (try The Sorrento Social or Buckley’s Chance)
10:00am – Drive to Peninsula Hot Springs
10:30am–1:00pm – Soak in the Bath House, walk the reflexology trail, steam, and relax
1:00pm–2:00pm – Lunch at the Bath House Café or nearby winery
2:30pm–4:00pm – Optional massage, spa treatment or just float in the Dreaming Centre
4:30pm – Return to Sorrento for a sunset drink by the sea
You’ll feel relaxed, recharged, and ready to enjoy the rest of your stay.
Relaxing at Peninsula Hot Springs from Sorrento is one of those must-do experiences that blends nature, wellness and that classic peninsula pace. Whether you stay an hour or half a day, you’ll come away glowing — from the warmth of the water and the escape from the rush.
So next time you’re visiting Sorrento, carve out time to soak, breathe, and let the stress melt away. Your body will thank you.
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